Dance-based movement classes for personal discovery, professional growth, and self-exploration.
Discover your power through dance.
Our signature class is an hour-long and takes place once a month in New York City.
Powerful corporate communication workshops to help teams successfully lead, pitch, network, and collaborate.
One-on-one attention to help you go deeper, faster.
Learn The Method
COMING SOON! Become a certified GoDeeper instructor so you can teach this life-changing method in your community.
What People Are Saying
At one point during the class, I remember seeing myself in the mirror thinking: 'Wow, you look beautiful when you move to the beat of your own drums. You look so much more confident, self-assured, real.' And I realized that it's true in my journey as an entrepreneur too. If I ‘move’ to other people’s rhythm I will always be a bad copy: stiff, awkward, trying to be someone else.
I want to carry the freedom and authenticity I felt [in class] to every aspect of my life and feel that joy in everything I do. I am now working on doing things I love because at the end of the day that fun creates flow, which creates the best work I am capable of."
Vivian Chen | CEO + Founder, Rise